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- Ayurveda and Sex -
All of us understand that next to the need for food water and sleep, the urge for sex is the most needed biological drive. Human sex is not merely a physical mating but is the union of two bodies, minds and souls.

VIGOUR AND VITALITY / KAMASUTRIYA AYURVEDA
Ayurveda also aims at the union of the Body - Mind - Soul complex. The very fact is Ayurveda acts as a "stronghold" of the horse Sex of the chariot of the Human body. Optimal sexual performance of the male partner is a prerequisite for conjugal happiness and harmony .This sexual relationship is a sensitive phenomena which can be disrupted by the psychological and physiological factors. It is quite essential and natural that a common family man must adopt the perfect amalgamation of ayurveda and sex to practice blissful actual sex act following the ayurveda concept of vigor and vitality.

In a way the sex is definitely effective in prevention of irregularities such as intake of alcohol or narcotics for sexual stimulation, sexual perversions and their end results like the dreadful sex diseases such as AIDS. Ashtvaidyan Ayurveda as the name suggests practices in all the eight disciplines of Ayurveda .

Vajikarna is one of eight disciplines which deals with maintenance of vitality. Men seek rejuvenation chiefly with the object of reactivating their sexual vigour and drive, and women to restore their youthful beauty and attraction. This can be achieved by the concept of Rasayana (rejuvenation) and vajikarna (virilization). Virilification is a therapy which enables one to approach woman in a cool, calm and unfrustrated manner, endowing one with higher form of strength and robustness, increasing one's proportions, causing the seminal secretion fertile by improving its quality, quantity, morphology and motility and thereby enabling the man to have best progeny (excellent offsprings).

According to charaka, father of Indian medicine,the best agent of virilification is an exhilarating sexual partner. One is advised to drink milk after a meal of swastika rice (a kind of Indian rice which is of high nutritional value) mixed with ghee (clarified butter) and with black gram gruel. Meda milky yam with milk, honey, ghee, and sugar. Some of the herbs which are used in Virilification therapy are:

Kaunch (Mucuna pruriens).
Ashwagandha (Withania somnifera ).
Gokhru (Tribulis terrestris ).
Shatavari (Asparagus racemosus ).
Amla (Embelica officinalis) and
Musli (Asparagus adscendens).

Further, in this section we shall discuss the various problems associated with sex and their cure. We shall also cover some of the best Ayurvedic products designed to make your sexual life a more pleasurable one. Should you have any sex related problem please do make use of our free online consultation form. Articles and opinions from men and women are welcome.

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